Anxiety? Depression? Insecurity?

Therapy in Burlington, MA

Get unstuck from your past and start living your life.
Let’s set sail on your Insightful Direction!

You’ve Fallen Overboard

Life knocked you overboard and it feels like you’re drowning. You sensed it coming a while ago, but maybe you didn’t listen. But here you are… Unsettled, uncomfortable, and unsure about what next.

Those old memories you tried to avoid are getting harder to shake. The feelings of worthlessness and insecurity are just choking the life out of you. And you’re finding yourself losing control over and over again.

Maybe your relationships aren’t the same. The toxic people won’t go away, or the the ones you love just don’t understand. You are longing to be understood but connecting is hard now.

Therapy Can Help You Set Sail

Life has a way of stealing your confidence, but you always have the power within to keep your head above water. Sometimes it gets hard but having that person to help you through, without judgement, without criticism, makes all the difference.

Therapy is an opportunity for you to take a break each week and just notice what’s going on in your world and within yourself. You matter. And you deserve to feel good again with a sense of direction and insight.

I Have The Tools to Right The Ship.

Individual therapy is a voyage of possibility, transformation, and hope. It might have been a journey you took before. But having an attuned therapist to help you with the compass is the key. In me you will find a warm, empathic, and light hearted therapist, willing to meet you where you are. You will be heard, and you will have an opportunity to process anything you want without me telling you what to do.

Through blends of Psychodynamic and Cognitive Behavioral Therapy and me by your side, you are going to feel better again. You are going to heal, and you are going to right the ship.

You will soar.

This Is Your Journey, Your Direction

Call today or complete the contact form. Set up an appointment to start your life-fulfilling voyage.